5  

Stress Management Programme

Stress Management Training Programme is a programme to impart employees with the skills they need to perform effectively under high pressure. This programme is a unique combination of multi disciplinary intervention. It benefits attendees in their personal lives, greatly enhances communication and productivity on the job. The Programme can be incorporated as part of Staff Training & Development for employee appreciation events and conferences.This training is at the cutting edge of stress reduction, offering a powerful blend of cognitive training and clinically-proven relaxation techniques to manage stress in the most challenging circumstances.

It's also much more than a Stress - Management Programme. The principles and techniques participants learn are essential for successful leadership, self-mastery, focus and ability to work effectively with others.